20 Best Motivational Podcasts of 2019


Optimal Health Daily



Sometimes all we need is a quick summary of the most pressing health topics to motivate us to take better care of ourselves. With the Optimal Health Daily podcast, you get a daily dose of information about everything from dieting and pesticides to activated charcoal, supplements, and exercise. And the best part? Each episode is under 15-minutes, with the average running time around eight to ten minutes.

For Your Happiness



Wishing for more happiness is something most of us are familiar with, but it’s the actions you take that determine how much joy you will have in life. These podcasts will give you a glimpse into the lives of other people and how they are choosing happiness every single day.

The Happier Podcast



If you’ve ever wanted to create more happiness in your life, then The Happier Podcast is for you. Host, Gretchen Rubin, examines daily habits and the role they play in the overall quality of your life. From work and friendships to productivity and creativity, Rubin uses humor and human nature to deliver simple tips that can help you live a happier life.

The Good Life Project



The Good Life Project podcast turns your living room, car, or weekend run into an intimate conversation with some of the most inspiring, well-known guests, and everyday people. Through interviews filled with thought-provoking questions, host Jonathan Fields asks guests to share something unfiltered about their life, and how they’ve turned those experiences into powerful messages of hope and happiness.

For Your Fitness



Staying the course is a whole lot easier when you have someone guiding you along the way. Find the motivation you need to stick to your workout routine with one of these fitness podcasts.